Right Now You Might even be Feeling…

• Anxious to eat certain foods or in front of other people

• A sense of hopelessness because of your thoughts and behaviours

• Overwhelmed & guilt 

My Role and How I can Help

Taking a holistic approach, encompassing mind and body, I can help:

• You feel supported and understood 

• Guide you along your recovery journey

• Help you meet your nutrition needs

• See the impact nutrition has on how you feel and think

• For some clients, I will create a meal plan to slowly re-nourish the body 

Though working with me, I can help you:

• Create peace with your body and food

• Shift your energy from food and negative body image thoughts to things that bring you more happiness and joy

• Learn to honour hunger and fullness cues

• Improve your energy

• Remove any doubts that recovery is not possible

To help support you best, I often encourage clients to work part of an integrated team and also receive support from a therapist and if needed, medical doctor.

Insurance Coverage

Dietitian services are covered by most health insurance plans or extended health benefits. Contact your service provider to see if you are eligible. Oak Tree Nutrition offers direct billing.

Education & Experience

• 10 years experience working in this area

• Eating Disorder courses for Dietitians

• Completed a Yoga Teacher Training and additional education to understand the mind-body connection