Heal.
Fuel.
Perform.
Vancouver dietitian specializing in sports nutrition, eating disorder recovery, and RED-S — with a somatic and nervous system-informed approach rooted in evidence, compassion, and lived understanding.
Two journeys, one steady hand.
Heal my relationship with food
Compassionate, non-diet support for eating disorder recovery, disordered eating, and food freedom.
Start hereFuel my training
Performance nutrition for endurance athletes — fueling training, race day, and RED-S recovery
Start hereNavigating RED-S? Specialized support where athletic performance and body health meet. Learn more →
Simple from the first step.
Book a free consult
A free 20-minute conversation, no pressure — just space to see if we're the right fit.
We build your plan together
A personalized, realistic plan shaped around your life, your goals, and your pace.
Ongoing, steady support
We work together as you heal, fuel, and move toward the goals that matter to you.
Rooted in compassion.
Guided by science.
Nourishment from the inside out.
Serving clients in Vancouver, the Greater Vancouver Area, and across British Columbia with support designed to help you heal, fuel, and perform at your best.
Eating Disorders
Using a compassionate, collaborative and trauma-informed approach, I support individuals in healing their relationship with food and rebuilding trust in their body.
Learn moreSports Nutrition
Through a personalized and evidence-based approach, I help endurance athletes fuel confidently, optimize their training, and reach their goals.
Learn moreRED-S
Through a collaborative approach, working with your coach and health care team, I help athletes recover from RED-S using an empathetic, scientific approach so their bodies can be healthy and perform at their best.
Learn moreProfessional Services
I offer virtual and in-person presentations for teams, parents, and individuals focused on preventing disordered eating, supporting well-being, and providing practical fueling strategies for training and performance.
Learn more
After working together, you'll feel supported and confident
in how you fuel your body.
You can eat with ease, enjoy social meals, and trust your body to tell you what it needs. Training feels stronger, recovery comes easier, and you finally have the energy to do the things you love, both in and outside of sport. You're no longer caught in guilt, restriction, or exhaustion — you're saying yes to life, performing at your best, and feeling at peace in your own body.
Book a free 20-minute call
Hi, I'm Lisa.
I am a Vancouver dietitian, specializing in eating disorders, endurance sports nutrition & RED-S. My approach integrates science-based nutrition with a holistic understanding of the body, performance, and nervous system.
I work closely with clients and care teams to ensure each person feels understood, empowered, and aligned with their goals. Above all, I strive to offer care that feels supportive and deeply respectful of your experience.
Learn more about LisaSpecialized nutrition support for endurance athletes, eating disorder recovery, and RED-S — accepting new clients virtually across British Columbia.
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