Virtual nutrition support for athletes and individuals across British Columbia.Begin here
Oak Tree NutritionLisa Podlecki, RD

Eating Disorder & Disordered Eating Supportin Vancouver

Healing your relationship with food and your body starts with understanding, compassion, and personalized support — from an eating disorder dietitian.

Book a discovery call

A free, 20-minute conversation — no pressure.

Registered Dietitian10+ Years in Eating Disorder CareTrauma-InformedNon-Diet & Weight-InclusiveVirtual Across BC

Wherever you are in your relationship with food, you're welcome here. No diagnosis required, no judgment — just compassionate, personalized support.

My care is weight-inclusive and non-diet. All bodies are welcome, and you never have to earn support.

Signs You Might Benefit From Eating Disorder Nutrition Support

Are you…

Maybe you're struggling with food but unsure if it's "serious enough" to ask for help. Maybe you feel critical of your body, anxious around meals, or caught in cycles of restriction, bingeing, or over-exercising — and food and your body take up more space in your mind than you'd like.

Deep down, you want to feel at peace with food, trust your body, and live a life that isn't ruled by eating or body worries.

Whether or not you've been diagnosed, you deserve support.

As an eating disorders dietitian in Vancouver, I'm here to help you find that freedom.

Book a discovery call
Why nutrition support matters

“Individualized nutrition support significantly improves recovery outcomes — reducing anxiety around meals and lowering the risk of long-term health complications.”

That’s why working with a registered dietitian as part of your care team matters.

What to expect

Working with an Eating Disorders Dietitian: What to Expect

At Oak Tree Nutrition, I provide individualized, compassionate nutrition support to help you break unhelpful patterns, rebuild trust with your body, restore balance, and regain freedom around food and how you feel about yourself. Together, we explore the beliefs that keep you feeling stuck and create space for healing and growth.

Healing your relationship with food and your body takes time, compassion, and the right kind of support. My approach is gentle, evidence-based, and rooted in understanding — focused on helping you feel better and live the life you want, without shame or fear.

Each session is designed to meet you where you are. Together, we will rebuild your trust in food and your body, reduce anxiety or stress around eating, and reconnect you with your internal cues.

Using a holistic and trauma-informed approach, I integrate science, mindfulness, and collaboration with your care team to help you feel safe, supported, and confident as you heal.

I also work with athletes navigating eating disorders & RED-S
Book a discovery call
An amber candle nestled in a cream knit blanket with a eucalyptus sprig
What I support

Conditions & Concerns I Support

You don't need a formal diagnosis to deserve support. If your relationship with food or your body is taking up more space than you'd like, you're welcome here.

  • Anorexia
  • Bulimia
  • Binge eating disorder
  • OSFED
  • ARFID
  • Orthorexia
  • Emotional & stress eating
  • Body image distress
  • Disordered eating & a difficult relationship with food
My Approach

How I Support You

Weight-inclusive

Care that doesn't center the scale.

All foods fit

No good foods, bad foods, or food rules.

Trauma-informed

Gentle, paced, and led by you.

Whole-person

Mind, body, nervous system, and lifestyle.

Lisa Podlecki, Registered Dietitian and eating disorder specialist in Vancouver.
Your dietitian

Meet Lisa, Registered Dietitian

Hi, I'm Lisa — a Registered Dietitian based in Vancouver with over 10 years of experience across clinical, outpatient, and residential eating disorder care. I offer warm, weight-inclusive, trauma-informed support to help you rebuild trust with food and your body — at your pace, and alongside your care team. My approach is gentle and non-judgemental, because healing isn't linear and you deserve to feel supported the whole way through.

10+Years in Practice
RDRegistered Dietitian
Trauma-InformedSpecialized Training in Eating Disorder Care
More About Me
How it works

Three steps to feeling at ease with food

01Step 01

Book a free discovery call

A quiet, no-pressure conversation to see if we're the right fit.

02Step 02

Meet for your initial session

We take the time to understand your story, your relationship with food, and what you need.

03Step 03

Heal at your own pace

We work together to rebuild trust with food and your body, with support every step of the way.

Eating Disorder Recovery Packages

Packages are designed for clients who want consistency, accountability, and emotional support as they work toward their nutrition and recovery goals.

Nourish & Heal Foundations Package

1 × 90-minute comprehensive initial session · 3 × 60-minute follow-up sessions

Investment$810

This package is designed to help you begin your journey toward healing your relationship with food, movement, and your body. We'll explore your unique experiences, build a foundation of trust and understanding, and develop practical tools to support recovery.

Includes
  • Personalized meal and snack frameworks
  • Rebuilding trust with food and your body
  • Less guilt, anxiety, and food rules
  • A calmer relationship with food

Follow-up sessions are typically suggested every 1–2 weeks, since consistency helps support recovery — but we'll always adjust the pace to what feels right for you.

Get started
Most popular

Nourish & Grow Extended Support Package

1 × 90-minute comprehensive initial session · 5 × 60-minute follow-up sessions

Investment$1,170

This package offers extended support. It includes everything in Nourish & Heal, plus more sessions to go deeper, navigate transitions, and build lasting confidence. Ideal if you're moving through a change — returning to school, a busy season, new demands — or simply want more time and support along the way.

Everything in Nourish & Heal, plus
  • More time to go deeper
  • Reconnecting with hunger, fullness, and intuitive eating
  • Support through transitions and setbacks
  • Lasting confidence with food

Follow-up sessions are typically suggested every 1–2 weeks, since consistency helps support recovery — but we'll always adjust the pace to what feels right for you.

Get started

With a package, support happens within our sessions — where we can go deeper, make thoughtful adjustments, and keep your care connected. I'll also coordinate with your care team — your physician, therapist, or coach — when it's helpful. This coordination is included as part of your package, not billed as separate sessions.

Not sure which package is right for you?

That's exactly what the free discovery call is for — we'll talk it through together, no pressure and no commitment.

Book a Discovery Call

Free · 20 minutes · no pressure.

Not ready for a package?

Start with a single session.

Comprehensive Initial Session

90-minute session · one-time consult

Investment$295

A single session is a great option if you're looking for a one-time consult, want to explore whether we're a good fit, or simply aren't sure where to start.

Book a single session

Support Person Session

30-minute session for caregivers & loved ones

Investment$90

This session helps caregivers, partners, or loved ones learn how to offer meaningful, compassionate support for someone navigating eating disorder recovery. We'll explore practical ways to approach conversations about food, body image, and recovery with confidence and care. Please reach out to learn more.

Book now

Added support if needed

Nourish & Sustain

Continued Support Package

3 × 60-minute follow-up sessions

Investment$540

Best for: Returning clients who want continued support in their recovery.

Continued support for clients we've already worked together — to maintain your progress, work through new or ongoing challenges, and stay steady in your recovery. Sessions flex to wherever you are.

Includes
  • Maintain and build on the progress you've made
  • Work through new or ongoing challenges as they arise
  • Steady, accountable support tailored to your current stage
  • Option to plan meals or snacks together when helpful
Book now
Accessibility

Care That Meets You Where You Are

I strongly believe that eating disorder nutrition support should be accessible for all. To help decrease the barrier to accessing private care, I offer a limited number of spots each month at a reduced cost. Marginalized populations are prioritized. To inquire about availability, please reach out directly.

Booking & insurance

A few notes before you book

If you plan to use insurance, check your provider's coverage for Registered Dietitian services before booking — you'll receive a receipt after each session, and direct billing may be available depending on your plan.

Support people are always welcome to join any session; participation is optional and guided by what feels best for you.

All sessions and packages are non-refundable and non-transferable, and packages are paid in full before your first session.

A single-line illustration of metamorphosis: caterpillar to chrysalis to butterfly

Nourish. Heal. Grow.

FAQ

Frequently Asked Questions About Eating Disorder Nutrition Support

Do I need a diagnosis to work with you?

Not at all. Whether you've been diagnosed or just feel that food and your body take up more space than you'd like, you're welcome here.

Is support virtual?

Yes. I'm based in Vancouver and work virtually with people across British Columbia, so you can be supported from wherever you are.

Do you provide receipts or direct billing for insurance?

You'll receive a receipt after each session to submit to your insurer, and direct billing may be available depending on your plan.

Is our work confidential?

Yes. Our sessions are private, and anything you share stays between us, within my professional obligations as a Registered Dietitian.

Do you work with my therapist, doctor, or care team?

Absolutely. I collaborate with your existing care team when helpful, so your support feels connected rather than scattered.

Do you focus on weight loss?

No — my care is non-diet and weight-inclusive, and weight loss is never the goal. In some situations, such as recovery from restrictive eating, weight can be one part of understanding your health. When it is, we approach it gently and transparently, always in the context of your whole wellbeing — never as a number to judge.

What if I'm nervous to start?

That's completely normal and understandable. Please know I'm here to help you, and to be part of your team. We'll go at your pace and work alongside the other members of your care team to support you throughout your recovery journey.

Begin where you are.

Book a free 20-minute discovery call — a quiet conversation, no pressure.

Book a discovery call

A free, 20-minute conversation — no pressure.